Simone Jones Physiotherapy

Simone Jones Physiotherapy is a community based private practice located in the beautiful country town of Lockhart NSW.

Physiotherapy covers a broad range of healthcare services and is now available locally.

At our practice we believe prevention is of high importance in keeping you functioning at your best. We provide a range of services to maintain and improve your health and wellbeing.

Simone Jones Physiotherapy plays a major role in assisting you with your individual needs when unwell, injured or recovering. We strive to get you back to doing the things you love.

Some of the services we offer include:

Physiotherapy Services

• Post-operative Rehabilitation
• Sports injury and prevention
• Neurological Rehabilitation
• Falls prevention and Healthy Aging
• Gait Assessment
• Soft Tissue Massage
• Taping
• Home Visits
• Gym and Exercise Classes
• Personal Exercise Sessions

Speciality Services

• Women’s and Men’s Health
• Antenatal and Postnatal Physiotherapy
• Cardio Respiratory Physiotherapy
• Vestibular Physiotherapy
• TMJ/jaw pain Physiotherapy
• Concussion management.

General Physiotherapy

• Feeling like the aches and pains won’t subside, or wanting to prevent an injury? During your initial appointment your injury will be thoroughly assessed and diagnosed. An individualised treatment plan will then be created & closely monitored to suit your needs.

Women's Health

• Is your core or pelvic floor not like it used to be? With advanced training in pelvic floor, urinary/bowel problems and antenatal/postnatal care, our Physiotherapist can help women & men of any age with various conditions.

Sports Injuries

• My clinic is located in close proximity to several sporting clubs & I understand the importance that sport plays in our communities. Being assessed by a Physiotherapist post injury can reduce your recovery time, avoid chronic issues & prevent further reoccurrence.

Post-Operative Rehabilitation

• In my career as a Physiotherapist I have rehabilitated patients from day one through to discharge. Often the surgery is only the beginning to improved outcomes. I work closely with your surgeon to progress you throughout your recovery to achieve optimal results & return you to doing what you love.

Concussion Management

• This is an area of constant growth in our medical world. Concussion is an injury that we cannot always physically see however no less important. I work closely with your GP to progress you through the steps to ensure your health and safety when returning to school, work or sport.

Exercise

We offer 2 different exercise classes at Simone Jones Physiotherapy.

Yoga (Thursdays 1pm) incorporates good posture, low impact movements & stretches with meditation to conclude.

General exercise class (Thursday 2pm) involves cardio vascular exercises with moderate impact to improve fitness, bone density & balance.

Bookings are ESSENTIAL so please contact us to reserve your spot as spaces are limited.