Heal with Me...Toni-Lee

I share gentle somatic yoga, breath work,meditation, grounding techniques and sound healing in my workshops.

• "BraveHeart" my healing hand created medicine drum shares the beats that grounds and balances within
• My hand beaten Tibetan singing bowls create soul soothing sounds that calm your Heart and bring alignment within
• Somatic Yoga - gentle graceful movements that bring awareness to the feelings within the body & time to connect with the mind
• Breathing exercises to open the Heart, focus the brain, nourish within, create energy flow, remove toxins, open space within and become present in the now
• Meditation for soothing and calming the body, mind & soul. Connection to your intuition, Self care. Brings clarity within and much more

My signature workshop "Heart Yourself" I created for YOU, a wonderful inner experience. My aim is for YOU to connect with YOU the real YOU , your Heart , your Soul and connect with Mother Earth. I also have Breath , Creativity & Fun workshops happening also. I love to create and share with YOU xxx

Storytelling  for the Kids with a touch of Yoga & Fun .       

STORYTELLING for children -boosts their listening skills, fosters their imagination, enhances communication skills, improves social skills & sharpens the memory.

YOGA- improves memory & cognitive functioning, social skills, improves strength, sleep & breath control, improves self-regulation, improves mood stress & anxiety.

FUN - is just that & is the best medicine.   

Ask me about Kids Birthday Parties.