You Plus Yoga

Yoga for beginners and intermediate practitioners. Yoga for "every body". All ages, abilities, experience, welcome! Courses for absolute beginners wanting to learn in a safe, supportive environment.

If you have ever tried yoga or wanted to try but worried you weren't flexible enough or couldn't quite get it, then this is for you. Learn yoga by understanding the terminology, the purpose behind the postures and breath work, as well as being taken step by step through every part of a posture so you can understand it. Practice in a safe space where questions are encouraged and postures are practiced repeatedly to help develop skill and confidence.

Flow yoga, beginner courses and chair yoga available.

Cost is $10 per person per session for flow yoga and beginner courses.

$5 per person per session for chair yoga.