Indoor Recreation and Leisure
About Us
Classes based on energetic work from Chi Gung, strengthening and stretching from various forms of yoga and pilates, and awareness of posture and movement from Alexander Technique and Feldenkrais, combined in a balanced and potent way, conducive to health and healing; classes help increase energy levels, reduce blood pressure and heart rate,
Quick Facts About The Region
Extra Information
Age Ranges All ages
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Our desire is to introduce as many people as possible to this wonderful healing modality. All classes are 'by donation' so you can come regularly and experience improved health and vitality.