Indoor Sports
Principle Movements Pty Ltd
Principle Movements Pty Ltd
Mon 5:30 AM to 5:00 PM
Tue 5:30 AM to 5:00 PM
Wed 5:30 AM to 5:00 PM
Thu 5:30 AM to 5:00 PM
Fri 5:30 AM to 5:00 PM
Sat 7:00 AM to 5:00 PM
Sun Closed
About Us
SENIORS PILATES Tailored for individuals seeking a mindful and invigorating fitness experience, our Seniors Pilates class is a low to medium-intensity session suitable for participants at all levels—whether you're a beginner, intermediate, or advanced enthusiast. A class focused on exercises specifically targeting common issues associated with the natural aging process.
Quick Facts About The Region
Extra Information
Disabled access This location has disabled access
Age Ranges From 60 to 90 years of age
Languages English
Eligibility Notes
Please contact us if you have any injuries that may effect your movement.
Tags
Pilates, Rehabilitation Services