Art Therapy, Coaching & Counselling Sessions

The HeARTwork Centre Art Therapy & Laughter Yoga

• Offers flexible client-designed self-care strategies and personal development techniques, meditation, relaxation and stress management.

• Art Therapy uses visual art-making, drama, dance, music and movement to improve physical, mental and emotional wellbeing.

• We are an NDIS provider of Therapeutic Support assisting clients with disabilities achieve their Capacity Building Goals.

• Development Workshops, Creative Conflict Resolution and Brainstorming/Masterminding to enhance clarity and confidence through simple Art Activities and Art Therapy.

At The HeARTwork Centre, we use a range of art processes such as: Drawing, Painting, Mark-making, Writing, Collage, Storytelling and Sculpting with recycled materials and clay.

The primary goals of therapy frequently work on:

• Capacity For Independence

• Communication

• Self-Worth

• Emotional Regulation

For example, in the context of a diagnosis of ASD and difficulties processing information.

The best part about art therapy is that you don't need to have any experience or artistic ability.