Adventure Physio

Adventure Physio’s Approach

I blend physiotherapy with strength and conditioning, Pilates, osteopathic visceral techniques, and functional neurology.

This whole body approach allows me to treat the root causes of your issue, not just surface symptoms.

What to Expect in a Session

I’m passionate about exercise based rehab, but we’re also very hands on. I have been introduced at parties as “the physio who isn’t afraid to touch people.”

Your session might include massage, dry needling, joint manipulation or taping.

Sometimes we’ll look deeper, exploring whether your organs (such as your stomach or lungs), your vestibular system, balance, or even eye movements are contributing to the issue.

We may also talk about the deeper factors influencing your recovery: Your beliefs about pain or injury, how you’re coping emotionally, stress and nervous system regulation and lasting behaviour change strategies

Healing can be difficult when your nervous system is overloaded. Sometimes, we need to address that first.

If you’re looking for pain and injury physiotherapy with a a physio who thinks a little outside of the box, you’ve come to the right place.